Aim of the program:
- Reduce overweight;
- Boost metabolism;
- Restore normal gastrointestinal functions;
- Teach the basics of a healthy lifestyle;
- Improve the general functional state of the body.
Included:
- Accommodation in a type of room selected;
- Meals three times per day – buffet;
- 2 physical medicine and rehabilitation doctor consultations, designing a treatment program;
- Calculation of daily energy demand;
- Digital 12 - lead ECG with findings;
- Cardiovascular system assessment by diagnostic veloergometry to determine exercise tolerance: optimal heart rate and maximum arterial blood pressure, and evaluation of cardiac blood supply during maximum exercise;
- Biochemical blood tests: glucose level in blood, full cholesterol and its fractions presence in blood findings.
Procedures:
- Underwater massage, every day 20 min.;
- Turkish bath complex No.3, 1.5 hours at Wellness and Beauty Center Aphrodite, every second day: body wash, salt exfoliation, herbal steam sauna and dry air sauna, jacuzzi, mineral water pool with underwater currents and cascades, relaxing whole body massage 20 min., 3 procedures.
- Bile boosting tea with honey and digestive smoothies at Fitobaras everyday;
- Physical exercise twice a day (indoor cycling training or Nordic walking or treadmill).
Please check-in before 12 o‘clock.